Starting your day drinking with half a squeezed lemon in your water has many health benefits for your body and skin. Thankful for a Naturopath that had me doing this years ago to detox my liver. My passion is to pass on good information to my clients. Lemon is a rich source of Vitamin C which has been known to boost the immune system. When a client comes into my Skincare Boutique Spa to clearer up there complexsion, I recommend drinking lemon water to boost the immune system

First you might ask how does dry brushing work? Dry brushing is were you would use a natural bristle brush to stimulate and detox the body. The key is to use on dry skin before you shower or bath. This is a great skin care tool and technique I learned over 20 years ago from a french cellulite body treatment I use to perform on clients. I would dry brush on dry skin before doing scrubs and body wraps. I then brought this skin routine into my home routine. This has lots o

Do you want a clearer complexion? Here are some tips from my many years in the Skin care Industry. First it is important to cleanse your face morning and night. Having a skincare routine is very important in having good skin. Remember your Skin is the largest Organ. Night time cleaning should be like a ritual for you to have a beautiful complexion. It is important to wash your hands first then apply a cleanser that has ingredients that are appropriate for your skin type. In